WORK PLACE STRESS
As a former Chief Steward, RN, and with Certification in Restorative Yoga, (www.restorativeyogateachers.com), I have a well-informed perspective for counselling clients in toxic work situations.
If you are traumatized or have been diagnosed with PTSD, I will help you not only, Survive but Thrive, using a combination of modalities that suit- You. (CBT, Solution-focused Therapy, EFT, EMDR... and more.) I also offer CISD (Critical Incident Stress Debriefing) to EAP groups, and individuals.
The focus of therapy is on your needs, strengths, and resilience!
Whether you want help with self-esteem, dating concerns, adult ADD issues, mood disorders, or other problems unique to you, counselling is always confidential and conducted in a respectful, safe, and comfortable environment.
Learn about your Driver Behaviours, Life-Script, and Blocks to your Goals and Relationships.
Visit my blog at www.mindful-therapies.ca